↑ Always try to help a friend in need

↑ Believe in yourself

↑ Be brave...but it's ok to be afraid sometimes

↑ Study hard

↑ Give lots of kisses

↑ Laugh often

↑ Don't be overly concerned with your weight, it's just a number

↑ Always try to see the glass half full

↑ Meet new people, even if they look different to you

↑ Remain calm, even when it seems hopeless

↑ Take lots of naps..

↑ Be weird whenever you have the chance

↑ Love your friends, no matter who they are

↑ Don't waste food

↑ RELAX

↑ Take an occasional risk

↑ Try to have a little fun each day.
...it's important

↑ Work together as a team

↑ Share a joke with friends

↑ Fall in love with someone..

↑ ...and say 'I love you' often

↑ Express yourself creatively

↑ Be conscious of your appearance

↑ Always be up for surprises

↑ Love someone with all of your heart

↑ Share with friends

↑ Watch your step

↑ It will get better

↑ There is always someone who loves you more than you know

↑ Exercise to keep fit
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